I have been brainstorming ideas for a delicious vegan meatball recipe for quite a while now. And these also happen to be gluten-free and oil-free! These sweet roasted eggplant meatballs are perfectly complemented by a creamy, tangy, roasted red pepper tahini sauce in this Mediterranean pasta dish.
I was never a fan of red bell peppers as a child. I was actually, surprisingly enough, not a fan of eggplants either, and now they have become one of my favorite vegetables! All it took was some time roasting in the oven for me to fall in love with both of these beautiful vegetables. Roasting eggplants and bell peppers brings out a sweetness that complements Mediterranean cuisine so well.
To make the meatballs, the sweet roasted eggplant is simply pulsed with walnuts, breadcrumbs, parsley, and garlic! The walnuts hold the meatballs together and their nuttiness brings out the sweet aroma of the roasted eggplant.
Tahini was the perfect choice to complement the sweet flavors present in this pasta dish. It turns the roasted red peppers into a savory, tangy sauce. Of course, I love adding tahini to anything and everything, but it makes this pasta dish so creamy and irresistible. It makes such a deliciously creamy pasta sauce that, once you taste it, it is hard to believe this sauce is completely dairy-free!
Topped with some fresh chopped parsley and toasted pine nuts, a favorite topping of any Middle Eastern dish, this pasta is done in about an hour, although it looks like it took much more time and effort to prepare!
Don’t forget to let me know if you try out this recipe in the comments below or pin it for later! ???? I would also love to see your recreations on Instagram @zenanzaatar.
- 1 eggplant
- ½ cup breadcrumbs (use gluten-free panko to keep GF)
- ¾ cup walnuts
- ¾ cup parsley
- 2 cloves garlic
- ½ tsp sea salt
- 2 red bell peppers
- ¼ cup tahini
- 2 tbsp lemon juice
- 2 tbsp almond milk
- ½ tsp salt
- ¼ tsp smoked paprika
- 2 cloves garlic
- ¼ cup pine nuts (for topping)
- 8 oz spaghetti pasta (I used brown rice and quinoa spaghetti to keep this dish GF)
- Preheat oven to 500F. Line or grease a baking sheet. Slice eggplant in half lengthwise, and place it skin-side up on the baking sheet. Place the 2 red bell peppers on the baking sheet as well.
- Remove the eggplant after 18-20 minutes, once it is roasted and tender but not too soft. Leave the red bell peppers to roast for another 10-15 more minutes. Once you remove the red bell peppers, cover them with foil and set aside to cool.
- Chop the roasted eggplant into chunks to fit in the food processor. Place roasted eggplant, breadcrumbs, walnuts, parsley, and garlic into a food processor and pulse for a few seconds, until just combined. If you pulse for too long, the mixture will be harder to shape.
- Lower the oven heat to 415F. Line a baking sheet with parchment paper. Scoop about 1.5 tbsp of the eggplant mixture, shape into a ball, and place onto the sheet. You should end up with about 18 meatballs. Bake the eggplant balls for 30 minutes, until browned. They will have a firm outside but delicate inside.
- While the eggplant meatballs bake, prepare the pasta according to package directions. I brought a pot of salted water to a boil and cooked my pasta for about 10 minutes, until al dente.
- Prepare the roasted red pepper tahini sauce. Peel the skin off of the roasted peppers, and remove the core, seeds, and stem. Place roasted red peppers, tahini, lemon juice, almond milk, salt, paprika, and garlic in a high speed blender. Blend until smooth.
- Dry toast the pine nuts in a saucepan over medium heat for about 5 minutes, until they just begin to brown.
- Assemble the pasta. Pour the red pepper tahini sauce over the noodles, and top with eggplant meatballs, fresh parsley, and toasted pine nuts. Serve immediately.